VENUE

Group Run Blackburn - venue information



PLEASE NOTE

All sessions will start from



Witton Park, 
(next to the gym)
Blackburn
BB2 5LE



This includes

Group Run (Couch to 5K)
Progression Group (5-10k)
Social running groups (5k routes) 
Sports Walking Group 



For up-to-date information please visit our Facebook page

FREE Couch to 5K Sessions in Blackburn

Join our FREE NHS approved Couch to 5K plan which is designed to get you off the couch and gradually work you up to running 5K, or for half an hour, in just nine weeks.

There is no cost to attend, its completely free and ALWAYS will be!


Anyone Can Do It!


This multiple award winning Couch to 5K sessions in Blackburn, Lancashire are the largest in the UK, and possibly the world, with hundreds of people attending the sessions three times per week.

The Couch to 5K plan is designed to get you off the couch and gradually work you up to running 5K or for half an hour, in just nine weeks. We know its difficult to start the Couch to 5K plan on your own, and we also know that if you start the plan with others, then you have a far greater chance of completing it.

That's why we have come together to offer you an opportunity to embark on your Couch to 5K journey alongside other people. You also have the additional support of our volunteer mentors who attend each session and, most importantly, have all successfully completed the plan themselves.

WE MEET
Saturday at 9am
Monday at 7pm
Thursday at 7pm


PLANS FOR 2019


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Winter Plan 2019

12th January - 14th March

Event details

CELEBRATION RUN : Saturday 16th March


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Spring Plan 2019

6th April - 6th June
Event details
[to be announced]

CELEBRATION RUN - Saturday 8th June


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Summer Plan 2019

29th June - 29th August
Event details 
[to be announced]

CELEBRATION RUN - Saturday 31st August



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Autumn Plan 2019

21st September - 21st November
Event details 
[to be announced]

CELEBRATION RUN - Saturday 18th November


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The ethos of the 5kGroupRun team is generosity, support, encouragement, collaboration, action and commitment; if you come down to visit us it can be seen in many different ways. When we are asked to explain what we mean by this, we think that it is far more meaningful to show what it is by offering you some of our success stories - read them here!

Insurance

We have £5m of Public Liability Insurance cover, arranged with Fogarty's Insurance Services.  This is not personal accident insurance, you run at your own risk - for more information please see our FAQs

Contact Us

Visit www.facebook.com/5kgroupRun and send a message
Visit www.twitter.com/5kGroupRun and send a direct message